Intro video

What can NVC do for you?

Why I built this program?

What the heck is Empathy?

NVC Process Intro

Observation and Opinion

The magic of Feelings

What are your Needs?

Responsibility for our Feelings and Needs

Needs – Special Training

How to make a request!

The power of Self-Empathy

How to Listen with Empathy

Express yourself with Honesty

No more shit – Scream with NVC

NVC in Recovery

How to express Anger!

How to handle NO

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