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A few years ago, I was depressed. When I asked myself what I liked doing, it took 5 min to come up with 3 things. 3 things! I was baffled, my brain was turned off all the fun stuff I used to do.

I kept thinking, and after 15-20 minutes, things started coming back to me. Eventually, I had a list of 30 things. I took the list, and I decided to do a few of those things every day. It’s hard to be depressed when we do the things we love doing. We just need to remember them.

What do you Enjoy doing?

Activity Forum Who are you? What do you Enjoy doing?

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What do you Enjoy doing?
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    • This is what I love

      – Taking long walks and listen to an audiobook
      – Watch comedy series (Laughing)
      – Do DIY projects at home
      – Work
      – Read books about personal development
      – Cook
      – Eat ice cream
      – Play gold
      – Ski
      – Travel
      – Watch Liverpool play
      – Talk with friends
      – Help people

      Started by: Anders Bergman avatarAnders

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