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A few years ago, I was depressed. When I asked myself what I liked doing, it took 5 min to come up with 3 things. 3 things! I was baffled, my brain was turned off all the fun stuff I used to do.

I kept thinking, and after 15-20 minutes, things started coming back to me. Eventually, I had a list of 30 things. I took the list, and I decided to do a few of those things every day. It’s hard to be depressed when we do the things we love doing. We just need to remember them.

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What do you Enjoy doing?

Activity Forum Who are you? What do you Enjoy doing?

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What do you Enjoy doing?
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    • This is what I love 1 views

      – Taking long walks and listen to an audiobook
      – Watch comedy series (Laughing)
      – Do DIY projects at home
      – Work
      – Read books about personal development
      – Cook
      – Eat ice cream
      – Play gold
      – Ski
      – Travel
      – Watch Liverpool play
      – Talk with friends
      – Help people

      Started by: Anders Bergman avatarAnders

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