Creating the Stress program was one of the biggest challenges we’ve faced so far. But WOW, we learnt so much! The book The Upside of Stress by Kelly McGonigal is a real game changer. We hope we could transfer some of our enthusiasm about stress to you.
The stress levels in the world today are at an all time high. Throughout this program, you’ve learnt a new way to see stress. By changing the perspective, you can make stress your friend.
By decreasing the negative effects of stress and see it as something that boost us instead. We believe, you can reduce a lot of pain, and you know what that means. It means you’re one step closer to get free.
We believe, you’ll benefit from doing this program more than once. Come back here in a month or two. We promise, you’ll learn some new stuff then too. If you haven’t read The Upside of Stress, we warmly recommend you take a look at it.
See you in the next program!