You’ve just finished the building self-confidence and self-esteem program. Well done! We created this program to show you what is possible, and how you in an easy way can improve your self-confidence and self-esteem.
When superstars like Dwayne Johnson or Jennifer Lopez can struggle with these things. It’s okay if you and I do too. We hope that your self-worth has increased over last week or two. We recommend you continue to listen to self-talks, either the ones we’ve recorded, or a self-talk you’ve created yourself. Also, keep monitoring how you talk to yourself.
We believe this program is worth coming back to from time to time. Over time, you’ll find new things in it.
Our program gives you a head start on the way to building a strong self-esteem. On QG, we’re big advocates of Helping yourself, by helping others. As you’ve learnt in this program. Helping other people will increase your self-worth, self-esteem and build your self-confidence. If you haven’t done it already, we highly recommend you take a look at the program “Benefits of Helping others.”
In the forum you can continue the discussion, get tips and ask questions. Together we can build a hub of information that can help people build up their self-worth.
We’re proud to be with you!
See you around!